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Nutreov > Phytotherapy guide > Rhodiola
Resistance to emotional stress and sleep disorders
Anti-stress
Rhodiola can be found mainly in Scandinavian countries, Siberia and North America. It was already referred to in Greek medicine over 2000 years ago.
The stem can measure between 10 to 30 cm but its edible rhizomes constitute the main part of the plant.
The root is used in phytotherapy, it naturally contains rosavins.
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