{"id":30061,"date":"2020-01-21T09:09:50","date_gmt":"2020-01-21T08:09:50","guid":{"rendered":"https:\/\/nutreov.com\/blog\/vegetables\/raisin\/"},"modified":"2023-08-09T09:44:29","modified_gmt":"2023-08-09T07:44:29","slug":"raisin","status":"publish","type":"vegetables","link":"https:\/\/nutreov.com\/en\/guide-to-herbal-medicine\/raisin\/","title":{"rendered":"Grape"},"content":{"rendered":"\n<p>Facilitates transit<\/p>\n ","protected":false},"template":"","vegetables_category":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Rich in fibre! 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