{"id":30057,"date":"2020-01-20T18:11:01","date_gmt":"2020-01-20T17:11:01","guid":{"rendered":"https:\/\/nutreov.com\/blog\/vegetables\/pomme-rouge-pectine\/"},"modified":"2023-08-09T09:44:26","modified_gmt":"2023-08-09T07:44:26","slug":"pomme-rouge-pectine","status":"publish","type":"vegetables","link":"https:\/\/nutreov.com\/en\/guide-to-herbal-medicine\/pomme-rouge-pectine\/","title":{"rendered":"Apple (pectin)"},"content":{"rendered":"\n<p>Controls satiety, aids transit<\/p>\n ","protected":false},"template":"","vegetables_category":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"A slimming ally\u201d Already found in prehistoric times on the plateaux of central Asia, the apple\u2019s flesh contains pectin. 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